Facilitated by Vince Jensen
FREE for Learning Light Members
$5 for Non-members
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Vince will guide attendees through an easy to learn meditation that will connect each individual with the Earth’s energy. This meditation will help individuals become more grounded increasing feelings of stability and security. Other benefits of this meditation include but are not limited to: Well-being, relaxation, rejuvenation, stress reduction, improved circulation, improved respiration, increased physical body awareness, increased visualization, interconnectedness, and more!
Guided Meditation is excellent for those who are new to meditating but also provide space for the more experienced practitioner to relax and enjoy. All meditations and breathing techniques promote a healthy lifestyle as well as support any and all spiritual paths.