1212 East Lincoln Ave.
Facilitated by: Victoria Majewski
Experience a deeply restorative healing event, led by sound practitioner, Victoria Majewski, who is also a Psychic Medium and Reiki Master here at LLF.
Victoria will utilize crystal sound bowls, drums, chimes, Tibetan bowls, rain drum, rattles and more.
What to bring: yoga mat, blanket and pillow.
What to wear: comfy, warm clothes like sweats.
What to expect: Arrive at least 10 min early to check in, visit the rest room and then create your individual “bed” of yoga mat, pillow and blanket. It’s like one big pajama party! You will be directed to nest into cozy rows to provide room for Victoria and her assistants to safely walk around the room.
What happens: The sound bath will begin with a 10-minute guided gentle yoga stretch and a 10 min guided meditation to help you unwind, settle in and relax.
Next Victoria and her assistants will play various instruments and apply healing Reiki to each participant. You will drop into a deeply meditative state that will be highly restorative to the nervous system as well as facillitate deep healing to the whole body, mind and spirit. As the sound bath comes to a close, Victoria will “wake up” the room with gentle drumming and rattling. She will then lead a 5-min guided gentle yoga stretch and then a 5-min guided mediation to send you safely on your way home.